Is a fermented milk products like yoghurt kefir also. Kefir and sour taste expect very little in the rate of the alcohol increases.

Kefir is fermented like yogurt as a milk derived product. Kefir and sour taste expect very little in the beginning that alcohol begins to increase.

Very rarely, some people can not stand in the beginning to drink more kefir. In these cases, gradually increase the amount of kefir to the interior is more accurate.

Some people free of toxins in the tissue has passed, some disorders of the toxins can occur. After a while, the toxins from the body will begin to rise and people will start to feel better than him.

To be adjusted for consistency and taste of kefir, what should be done?


If your kefir is sweet and you want to be sour kefir fermentation of up to 48 hours to extend the time. Increases the benefits of kefir sour. Moreover, it increases the amount of alcohol. Kefir fermentation period of 24 hours sweet love note and does not exceed your kefir Keep in the refrigerator. If you wish to have a more solid kefir kefir buttermilk taking a few hours in the refrigerator bekletin.


How much should be consumed kefir?


Up to the amount of yogurt you can eat. At the outset, for a tea cup kefir then increase the amount of in dribs and drabs. 250-1000 mL are usually within the day as kefir. People with chronic illnesses at least be encouraged to consume up to a liter.


What's the difference between yogurt and Kefir?


Both are obtained by fermante milk. Are very similar in appearance to each other to produce Probiotics Yogurt is a food prebiyotik increases. Micro-organisms, but it is useful also probiyotiktir Kefir.


As the microorganisms in yogurt are just bifidobakterler and laktobasiller. In addition to these Kefir Lactobacillus Caucasus, Leuconostoc, and asetobacter with streptococcal bacteria, such as fungi such as Saccharomyces kefir and Torula kefir is.


In the end, produced at home for your health is very good yogurt and kefir is better. Prevent tumor formation in the body have kefir or to prevent the progress of the tumor. Abundant in kefir micro-organisms, vitamins (K vit, vitamin B1, pantotenik acid, nias, folic acid, B12, and biyotin) synthesis is done.


Producing micro-organisms in kefir other B complex vitamins have biyotin also replicates the emilimini. Kefir in a special clause in the treatment of disease due to chronic hepatitis and multiple sclerosis and natural features that are a cheap option.


In the generation of the Kefir bacteria will digest the milk sugar laktaz. Feature of Kefir yogurt better than lactose is decreased. Because only two probiyotik yogurt (L. bulgaricus and S. thermophilus) had more than forty in probiyotik includes kefir. If the existing Kefir is fermented twice the level of lactose is approaching to zero.


Kefir is also a mild sedative and decreased depression. Relaxation and gives a sweet sleep. Reduce the effect of depression Kefir magnesium, and calcium content triptofan is connected to a high. Similar features are found in yogurt.

Antiseptic, stop bleeding, wound and burn healing, anti-inflammation centaury oil, it has a lot of healing properties.

Both external and internal treatment of the disease kullanılımaktadır. Cell renewal because of features, especially in burn wounds and is very effective.

Centaury centaury plants and the oil and the oil has healing properties.


Oil used since old ages centaury, a germicidal effects and modern research vessels with proven sphincter.

Centaury oil benefits:

Oil is used in all kinds of wounds centaury. Open wounds, fresh wounds, cuts and bruise and the bruise as a result of collision, etc. In case provides improvement.


Centaury oil;

* Antiseptic property prevents the injury from occurring in the germ

With anti-inflammatory properties useful in * any inflammation will prevent the formation

* Effect of shrinking the blood vessels in a short time ie to stop bleeding

* Cells with refresh feature allows wounds to be closed quickly to

* At the same time period as long as the causes of injuries will resolve the pain and discomfort.

Burn and scald the centaury oil can be used. Burns soon well as to soothe the pain of burn time. Burns and inflammation of the formation will prevent catching germs.


You can benefit from the oil for sunburn centaury. Burns to the region had reduced your pain you feel when you can take. Burns in a short time and good will.

Traffic accidents occur as a result of internal injuries and internal bleeding in both the time and is used by internal dâhilen. Veins due to shrinking feature helps to stop the internal bleeding.

Hematomlarda (blue-purple spots on the skin), the trick is to massage the swelling of the relevant region.

To have a smooth skin, skin care can benefit the oil.

Baby oil is very effective in the park centaury.

Nevertheless, the cry of infants using abdominal pain that ends in the oil centaury. Crying baby's belly with the oil centaury, right by using palms with light massage movements are made.

Back pain, lumbago, sciatica and rheumatism are used as massage oil.


Alone in this ailment 1 / 10 at a rate of thyme or juniper oil (or both) added is used. Massage oils are made with the painful region. You'll see soon alleviate the pain. Different plants as well as curing, this massage treatment to have the opportunity to complete your illness.

Can help lower blood sugar in the Dâhilen.

In use in the treatment of internal and external Dâhilen successor is effective. This feature makes the arteries sphincter.

In the treatment of stomach pain and stomach ulcers dâhilen is used.

Summer-winter feet are not heating can benefit from the oil centaury

Warning: dâhilen use one teaspoon a day is not appropriate to over-drink.

2-3 years of oil and its effects throughout centaury power retain freshness.

Flux of an egg, one teaspoon lemon juice and one teaspoon honey, mix it with two tablespoon yeast pastry your skin crawl. After waiting 20 minutes on your skin wash your face with lukewarm water.

Artichoke, known since very old ages and the current king of the dinner table as above, "many years" is a plant.

The soil above an annual Artichoke bodies, soil at the bottom of the root is the very year. Where the product is accepted in 8-10 years.

The artichoke is a precious vegetable graced our dinner table that is the nutritional value is very high. Unlike most vegetable types contain high levels of carbohydrates and protein. A, D, D2, B6, and vitamin C is also the host.

The artichoke is extremely rich in minerals of calcium, magnesium, manganese and phosphorus content is also striking. Artichoke 'at the ciarin' named substances liver, gall bladder, kidneys and intestines to help regular work.


Artichoke and rheumatism, producing cholesterol and hardening of the arteries is also good. Eaten as vegetables as well as by boiling water inside the leaves are said to be useful to. Health in the season for artichoke is consumed. In fact, in terms of health in the season in which fruit and vegetables which the ground is good then let's eat.

In Turkey "early and latish" artichoke varieties available in markets to find the maximum value, Artichoke foreign countries in the construction of children's food, in cosmetics, beverages, and is used in paint industry.

Turkey to be a culture of Artichoke in planting areas has been limited because of the vegetables. One of the more developed culture of Artichoke important reason to be very selective in the climate of plant and produce seeds.


Plant, soil taken from under the root partition is replicated to. Was developed in France in particular types of seeds can be produced. This kind also began to enter our country. Therefore, in future years that higher amounts of vegetable farming in the wider area to do the hope.

Terence seed is used a certain amount of time the morning on an empty stomach, especially in the thyroid hormone metabolism may indicate a stimulating effect and may help revive the metabolism.

Cress seeds, about the size of sesame kernel in the bright red color but is darker. As the seeds of cress active troid disorders do not recommend using. But many people are running slow troidi the recommendations given by the weight loss is easier to observe when it is used consciously did.

Cress seed alone, of course, a miracle is not to weaken, so never be detected. But in some cases may provide an additional aid. Some companies also issue cress seeds had the pills. However, high prices came to me.

Cress seeds in the taste, not violent acıdır.Çekirdek sour ground is more convenient to make use of.

Trick:

Cress seeds in hot water for the karıştırın.Üzerine Balla

Cress seeds 1 teaspoon of sour taste is a very small coffee spoon 1 or 2 well, a quality more appropriate Balla Mix olur.Tere seed meal in the morning on an empty stomach after swallowing a cup of the hot water to drink or to increase the impact emilimine helps.

Cress seed that grows in our country, not expensive, is a natural plant. Terence seed is not much green, fresh cress leaves also may be partly exhilarating effect.

Important Notice: Active peptic ulcer, bleeding, and stomach discomfort to seed who sweat more irritating taste sour bitter cress seeds gelebilir.Bu people I recommend the careful use